Buckwheat

Last updated by chinatravel at 2014/6/9

In respects of its content of protein, fat, vitamin B etc, buckwheat has a higher nutritious value than rice and wheat. In addition, coline and lutin (a kind of Vitamin) in buckwheat have their medical effects, which can protect the liver of drunk, prevent and cure diabetes, arteriosclerosis, cerebral hemorrhage, gastric ulcer etc. It also has the effect of whetting appetite, dispelling crud,    improve vigor, and prevent cold etc.

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