Nostoc, Enshi

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Nostoc is a diverse genus of simple algae, belonging to the blue-green group. Like dark green pearl, it is a wild plant without any root and leaf and an indeed natural green food. Steamed, fried or made into soup, it is fresh and delicious whether with salt and sugar or not. In the An Outline Treatise of Medical Herbs, compiled by Li Shizhen, it is praised as a healthy food for keeping fit.

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