Last updated by meimeili at 2014/3/15

"With wet hemp scrape the surface of the neck, elbow, knee and wrist until there is miliary cutaneous bleeding. Cover the body with thick clothes and quilts. Then, administer oral¬ly a little rice porridge or decoction of Chinese green onion and fer¬mented soybean, or fresh Chinese onion tea. After sweating, the ill¬ness will be healed. This is an effective method of loosening and re¬laxing the skin. "

Effective Formulas Handed Down for Generations, written in 1337 by Wei Yilin, a physician of the Yuan Dynasty

Guasha "Scrape Sand" in Chinese (more loosely, "to scrape away disease by allowing the disease to escape as sandy-looking objects through the skin"), is a traditional therapeutic method existing in China since the oldest times.
It involves palpation and cutaneous stimulation where the skin is pressured, in strokes, by a round-edged instrument; that results in the appearance of small red petechiae called “sha”.
As many traditional medical practices, Guasha was doubtless practiced as a popular technique for a long time before it appeared in the first manuscript which mentioned it dating back approximately 700 years ago as for Chinese tradition.
Its discovery goes probably back to the prehistoric period, when a person, having rubbed itself repeatedly a painful zone against a stone jutting out on the wall of a cave, noted that at the same time as a change of color appeared, the pain was decreased.
Guasha is a healing technique used in Asia by practitioners of Traditional Medicine. It is particularly popular in China, in Taiwan, in Vietnam, in Cambodia, in Laos and in Indonesia; in Laos, it is known as Khoud Lam, Kerik in Indonesia, Cao Gio in Vietnam and Kos Khyol in Cambodia.
The massage by friction Guasha is a therapy with recognized effects treating numerous pathologies.
Guasha (刮痧) means toxins are being brought to the surface by the rubbing, thus promoting blood circulation.
The maxim about this healing method is on the basis of Chinese oriental medicine theory that uses potent guides to energize the meridians. The meridians are essential as it is where energy flows in the body.
It is a massage technique relieving congestion and anti-pain convenient for the treatment of acute and chronic disorders.
Raising Sha to the surface of the skin by rubbing them or by scraping them by means of a small spatula on a well oiled skin removes blood stagnation considered pathogenic, promoting normal circulation and metabolic processes. The friction allows evacuating an energy and circulatory congestion even a global inflammatory state. The patient experiences immediate relief.
The Guasha tools are materials with smooth edges, such as chinaware, silver coins, bamboo plates, jade tool and buffalo horn, lubricated with water, alcohol and vegetable oil.

Method also applied in anti age treatments in order to restore brightness and youth to the face.

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