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bruce answered at 8 months ago

I have listed some things to notice. Hope these will help:

1. Health: you''d better not to visit Tibet if you have hypertension, heart attack or have a bad cold.
2. Altitude stress: the altitude of the districts in Tibet is around 3000-4000 miles. If you eat and rest regularly, you can get over altitude stress, and you can also take some medicines properly.

3. Food: since the route of Tibet is long, you can take some snacks with you. Sichuan cuisine takes a large percentage in the food of Tibet and you can also choose the dishes you like.

4. Clothes: there is a large difference between day and night of Tibet so please take thick clothes and keep warm.

5. The sun in Tibet is strong and the weather in Tibet is extremely dry, so you''d better take sun cream, sunglasses and lipstick.

6. Enough films are necessary to take.