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Daylily flower, Shaoyang

it is one the eight precious vegetables in China. According to Chinese Academy of Medical Sciences, the daylily flower in Shaodong has rich content of proteid, fat, carbohydrate, autunite, phosphor, iron, carotene, lactoflavin, which are higher than that of tomato and other common vegetables. Daylily flower is good for stomach and eyes. Cook soup or pork with daylily flower is very delicious. Maternity recipe always has steamed crucian with daylily flower and braised chicken with daylily flower.