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haphine answered at 8 months ago

Many tourists think they should take a lot of things to ensure their safety. In fact, it is not necessary to take to many things. You’d better not to take to many packages with you, but the packages you take should be enough for use. It is a heavy burden to take heavy packages on the plateau. The taken packages must be light and useful

Backpack:
The size of your backpack depends on the condition of the destination: you should take a large and a small backpacks if your destination is remote, or you want to take part in some outdoor activities, such as hiking and camping around Shenghu Lake; it is not necessary to take a backpack over 45 catties; you’d better not to hide your waist pack behind your back in the city area.

Clothes:
The temperature of Tibet is lower than the inland districts of the same altitude. And it is windy and the snow and rain comes suddenly sometimes. In addition, there is a large temperature difference day and night. So the down jacket is a must to take. And perspiration underwear is needed during the hiking or climbing. Underwears in different seasons are of different functions: perspiration in spring, summer and autumn; cold-proof in winter.

Shoes:
A pair of high-quality shoes is needed especially in Tibet. And waterproofness is very important in rain season.
The best choice is climbing shoes with hard bottom and high top, and you can take waterproof podotheca with you.