Choose the best pumpkin with eight edges of Shaanxi, peel it and remove the seeds. Cut it into two halves, then cut it into several parts along the natural edges and put it together again. Steam it and water it with sweet juice. It tastes tender and sweet. Pumpkin is rich in vitamins A, C and metals like Ku and Zn, which has a special therapeutic effect to diabetics and obesity. It belongs to natural green food and it’s suitable for eating all the year round. It’s sold in all kinds of hotels, restaurants, snack bars and night markets at a usual price of 5 Yuan for one.